Let It Go | Disaster Recovery

Our thoughts and prayers are with those recovering from the latest hurricane. Hopefully this video will help.

Walton County School District Begins a New Year!

By Superintendent A. Russell Hughes What an EPIC Day at Freeport High School and Freeport Middle School on Tuesday, August 2, 2021. These schools hosted...

From Okaloosa Superintendent Marcus Chambers

Welcome back to a much-anticipated new school year in Okaloosa County! One of the greatest advantages of being in education is that we have...

What Ever Happened To: Humility?

By Myrna Conrad Many people mistake humility for weakness, passivity or insecurity. However, a humble person is anything but weak, passive or insecure. It takes...

Bay Buzz: Events! September 2021

UWEC Kicks Off Virtual Singing Competition & Fundraiser, Rock United United Way Emerald Coast (UWEC) has kicked off Rock United - presented by Gulf Power...

What Menopausal Women Don’t Know

By Dr. Richard Chern, M.D. The most basic definition of menopause is 12 months with no period. There is no mystery here. All women will...

What Does Proper Hydration Do For You?

By Kay Leaman, HealthyDay HealthyLife We’ve all heard that we need to drink a lot of water every day with varying opinions as to how...

Art Classes Abound Around the Bay!

Artful Things Niceville August 21 & 28 - Two-part workshop. Stained Glass on Rock. 10 a.m.-noon. All supplies and tools included $30.00 total. Dulcie Scalf...

What’s in Your Business Insurance Program?

By Joe Capers Whether you are a sole proprietor, partnership, LLC, joint venture or corporation, the type of business insurance you’ll need depends on the...

Off the Hook: Shark Week

By Cali Hvalac, Silver Shade Studios In August it’s time for everyone’s favorite: Shark Week! This year, Shark Week ran August 9 to 13 and...